Shadyside
Spin
About Spinning
There's a reason you loved to ride your bike as a kid. Experience the same exhilaration you felt back then and get the health and fitness benefits you need now that you're all grown up. Ready to ride? Comfortable workout clothes, a water bottle and a sense of adventure are all you need to get started.
Our Spinning Program is so enjoyable because it is adaptable to your fitness level.
Remember that there's no competition. Listen to your body. If you're a first-timer, let your instructor know. He or she can make sure your bike is properly adjusted and give you a rundown on the Spinning program's five core movements and program fundamentals like heart rate training that will help you burn more calories, increase your strength and improve your overall fitness.Top-notch instructors, invigorating music and visualization come together to make Spinning class both fun and effective. If you've ever left a group exercise class feeling frustrated, you'll appreciate that there are no complicated moves to learn with the Spinning program. Regardless of how fit, flexible or coordinated you are, you'll get a great workout. Simply hop on your bike, set the resistance to the level that's right for you, and let your instructor guide you through an incredible ride.
Shadyside Spin is pleased to recommend Pittsburgh Pro Bikes and Shadyside Center for Health.
Pittsburgh's Premier Spin Studio
No membership fee or club to join
Sign up online or drop in
Beautiful facility g Hardwood floors g Floor-to-ceiling windows
Flat screen TVs g Surround sound
New Spinner NXT Bikes!
Experienced, motivating instructors
6010
Centre Avenue
Pittsburgh, PA
15206
412-361-SPIN (7746)
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